Thought - 06 Oct'09

Today's Thought.
Lightness: Move through life with lightness, touching the hearts of others without leaving a mark.

Enlightenment Thought.
Cultivate Silence: Behind all creation is silence. Silence is the essential condition, the vital ingredient for all creation and all that is created. It is a power in its own right. The artist starts with a blank canvas - silence. The composer places it between and behind the notes. The very ground of your being, out of which come all your thoughts is silence. The way to silence is through meditation. When you arrive in your own silence you will know true freedom and real power. Stop, take a minute, and listen to the silence within you today.

Self improvement Thought.
Focus On The Good: Find at least one good quality in everyone, no matter how many defects are visible to you. The more you focus on the good, the more power you give to people, the sooner they will be able to change.

Bring your inner world to light.
Write continuously for three pages. Simply start writing and allow your thoughts and feelings to surface. Continue writing without worrying about grammar, or trying to edit your words. Don’t plan what you’ll write, or pause to read over the pages until you’ve finished the third page. Make time for reflection. Each day brings new experiences and the way you respond to those experiences creates your attitudes, habits and personality. Stay in control of your life through regular reflection and self-inquiry.